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Therapeutic and Sports Massage

Sore muscles? Tense and fatigued? Need an energy boost? Deep tissue massage is the ultimate in stress relief – so treat yourself! Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to become sore or even bruised over the next few days, though there should be no pain to the client during a session if the therapist is doing the work correctly.

Massage is the practice of soft tissue manipulation with physical (anatomical), functional (physiological), and in some cases psychological purposes and goals.

My mission is to serve you better with a hands on approach to wellness & healing. Call me on (027) 45 55 999 so I can help!