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Stretching and Massage for Rapid Relief

Sometimes it is difficult to adjust your spine while the muscles are tense and in pain. Your stressed body ‘fights’ the adjustment and you may need many treatments to correct the condition. My technique uses stretching and massage before adjustment to give faster and longer-lasting results.

Stretching – to mobilise joints. Massage – to release pain and tension and prepare the body for adjustment Spinal Manipulation – if required, to improve nerve conductivity to joints, muscles and organs of the body, restoring the body’s natural balance, and accelerating healing.